What is an enrollment series?
 
  • 25% class capacity (4 per enrollment)
  • Guarantee a weekly spot in your favorite class
  • Learn, grow and thrive in your aerial practice 

Best class for new level 2 students.

Pre-Reqs: Student must be familiar with level 1 seat belt and hip hang inversions. Recommended student feels comfortable performing an "easy roll." No experience in acrobatics required.


Class Description: The perfect addition to your aerial practice. This is a fusion of aerial yoga and acrobatics.

Students will be introduced to new tricks in a step-wise manner, able to do as much or a as little as they want. Class will be highly supervised and assisted.

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Best class for new level 2 students.

Level 1: Appropriate for beginners with no aerial or yoga experience. Prerequisites, be able to hold a plank for 30 seconds.


Class Description: Students will use the aerial yoga hammock throughout the class. Expect a blend of meditation, stretching, strength conditioning, basic inversions, and maybe even some basic aerial tricks! No person is left behind!

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Equipment: Students must bring their own mat. Recommended students bring their own swing, studio will provide swings for students if needed. 

All Levels: Appropriate for students with no aerial, ballet, or yoga experience. Students should be able to hold a plank for 30 seconds.

Class Description: This class uses classic techniques and movements inspired from Barre and yoga for a fun and unique workout. Students use the swing for support and stabilization as they add focus on their aerial practice.

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Equipment: Students will need to provide their own mat and aerial hammock.

 

Level 2: Appropriate for students who have taken at least 5 level 1 Aerial Yoga classes AND 3 Tricks & Flips classes. Students should know all of the basic yoga inversions and be feel comfortable with pressure of fabric. Student should be able to do an unassisted pull over and an easy roll.

Class Description: In this class you will learn different techniques to spin in the aerial swing, and learn progressions of different tricks! This is a fusion of aerial, dance and acrobatics.
Students will be introduced to new tricks in a step-wise manner, able to do as much or a as little as they want. 

Sign Up Here

Equipment: Students must bring their own mat and yoga block. Students are required to bring their own swing. 

Pre-Reqs: Students must be familiar with all level 1 inversions. Best for students that are comfortable performing an "easy roll" trick.


Class Description: Get a full body workout in this one hour aerial class. Here we combine an aerial yoga based warm up, with a 12 minute HIIT workout in the swing, and finish the class by introducing the building blocks for level 2 aerial yoga tricks. The aerial hammock offers a unique challenge for students to find balance as we work through different conditioning exercises.

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Equipment: Students will use a swing in this class. It is recommended students have their own hammock, studio will provide a single use swing for students without their own. Recommended student also have a blanket and/or meditation pillow. 


Class Description: Take a deep dive into a relaxing meditation in this 4-week series. Guided by the sounds of Tibetan and crystal bowls along side a harp played by a professional symphony player, students will explore their meditation from a completely new level. Literally a level where you float off of the earth in an aerial hammock. 

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13610 North Scottsdale Road

Suite 11

Scottsdale Arizona, 85254

(480) 534-5923

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