November 30, 2017

From the moment we wake up to the minute we fall asleep, the world demands our attention. Text messages, emails, and phone calls can’t go unanswered. Families need to be fed, chores need to be done, work needs to be finished. Multitasking is crowned as a desirable skil...

November 3, 2017

“I want to be spiritual, enlightened, and happy, but I also want Madonna arms,” a quote about Bhakti Power Flow from my spicy yet warm-hearted guru Alison Foreacre.

I’ve dabbled with yoga for nearly a decade, but it wasn’t until 2013 that I developed a strong practice....

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November 7, 2018

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Suite 11

Scottsdale Arizona, 85254

(480) 534-5923

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