November 30, 2017

From the moment we wake up to the minute we fall asleep, the world demands our attention. Text messages, emails, and phone calls can’t go unanswered. Families need to be fed, chores need to be done, work needs to be finished. Multitasking is crowned as a desirable skil...

November 16, 2017

You can focus on the present moment, you can maintain proper alignment, AND foster a connection to fellow yogi’s no matter what kind of class you take. Namaste for the community. Namaste for the beer ;)

November 10, 2017

What would happen if you treated your meditation practice like your workout routine at the gym?

November 3, 2017

“I want to be spiritual, enlightened, and happy, but I also want Madonna arms,” a quote about Bhakti Power Flow from my spicy yet warm-hearted guru Alison Foreacre.

I’ve dabbled with yoga for nearly a decade, but it wasn’t until 2013 that I developed a strong practice....

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November 7, 2018

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Suite 11

Scottsdale Arizona, 85254

(480) 534-5923

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